Massage Therapy
Treating yourself to massage therapy will improve your health by acting directly on the muscular, nervous, circulatory and lymphatic (immune) systems. You'll walk away feeling relaxed, refreshed and rejuvenated, with less pain and less stress.
Benefits Of Massage Therapy:
Relaxes tight and tense muscles
Reduces back pain
Relieves stress
Increases elimination of lactic acid
Increases circulation
Increases lymphatic flow
Creates body awareness
Increases awareness of mind-body connection
Aids in relaxation
Alleviates discomfort during pregnancy
Reduces muscle spasms
Increases flexibility
Increases joint range of motion (ROM)
Enhances athletic performance
Helps relieve tension-related headaches/migraines
Improves posture
Reduces fibromyalgia pain
Reduces back pain
Relieves stress
Increases elimination of lactic acid
Increases circulation
Increases lymphatic flow
Creates body awareness
Increases awareness of mind-body connection
Aids in relaxation
Alleviates discomfort during pregnancy
Reduces muscle spasms
Increases flexibility
Increases joint range of motion (ROM)
Enhances athletic performance
Helps relieve tension-related headaches/migraines
Improves posture
Reduces fibromyalgia pain